As a member of the Society for Creative Anachronism, a medieval recreation group (not to be confused with reenactment groups, who are more serious and more authentic), I’m interested in medieval food as well as modern, particular medieval Asian and Middle Eastern food. “SCA period” encompasses approximately 476 to 1601 C.E. (Fall of the Roman Empire to death of Elizabeth I), but individual members often put the cutoff date at a time appropriate to their persona. I personally end “SCA period” with the end of the Ming dynasty, 1644 C.E.
Chinese food presents a particular challenge to the aspiring period cook, not because there are no recipes but because while the Chinese wrote copious recipe books starting in at least the 11th century, few of these have been translated into English or even into modern Chinese. A Soup for the Qan (trans. and annotated by Paul D. Buell) is the only complete dietary manual/cookbook that I’ve read in English (I’ve heard rumors of another Yuan cookbook), and it is somewhat unusual in that it strongly reflects the tastes of the Mongol Yuan dynasty rather than of native Chinese cuisine. It presents an interesting hybrid of Mongol, Persian, Turkic, and Chinese cooking (heavy on the boiled mutton soups), and I’ll be trying some recipes from it later, but it is not “typical” of Chinese food thought throughout history.
The closest I’ve been able to find to Ming dynasty (1368-1644 C.E.) recipes are in Chinese Imperial Cuisines and Eating Secrets (trans. Zhang Tingquan), a rather disorganized little book that focuses primarily on the following Qing dynasty. It’s not an ideal source by any means, but it’s possible to create some plausible dishes from the descriptions. The Ming Dynasty chapter can be found online, but here are the two “recipes” I’ve based this stirfry on:
Quick Stir – Fried Sheep Tripe: Wash the sheep stomach until it is clean and then cut it into small strips. Heat water to boiling in a soup pot and heat oil in a wok. Put the tripe into the boiling pot, scald it, remove it with a wire strainer, wring it dry in a piece of coarse cloth, and stir – fry it in the wok. Add cut onion, sliced garlic, Chinese prickly ash, aniseed, soy sauce, rice wine, and vinegar. Stir – fry it quickly until it become crisp and delicious. If it is fried slowly, it will become moist and difficult to eat. (Eight Commentaries on How to Live)
Stir – Fried Sheep Tripe: Cut the cleaned sheep stomach into small pieces. Place them in a heated wok with chicken fat, soy sauce, wine, ginger, and onion and stir them quickly. Or, cut the stomach into long strips, boil them quickly in boiling water, and wring them in a piece of cloth. Stir the pieces in heated oil until they become slightly yellow. Add wine, soy sauce, and onion, and stir them again. (Collection of Making Adjustments to Tripods)
The first recipe here is a strict redaction of the first recipe, which I haven’t tried as such (I’m a little afraid of tripe and I didn’t have any on hand). Below the cut is what I actually made, which uses essentially the same sauce, but beef and snowpeas for the substance.
Chinese prickly ash is another name for Szechuan pepper (Zanthoxylon simulans); the best substitutes are Japanese sansho or Tasmanian pepper berries, but since both are actually harder to obtain, black pepper is okay. Tripe is intestine, and is often available at Asian markets and sometimes from friendly butchers. Lamb would be excellent, if tripe is too weird for you. Shaoxing wine is a dry rice wine; sake is the best substitute, but a sweet rice wine like mirin is okay in a pinch, and you can use sherry if nothing else is available. Rapeseed (canola) and sesame oil seem to be the most commonly used oils in period Chinese cooking. I would use canola oil with a dash of sesame or the chicken fat mentioned in the second recipe for frying the meat.
Ming Dynasty Stirfried Sheep Tripe
Serves 3
1 lb sheep tripe, cut into small strips
Canola oil for frying
1 small onion, cut however pleases you
2-3 cloves sliced garlic
1/2 c. soy sauce
1/4 c. Shaoxing wine (dry rice wine)
2 tbl rice vinegar
Dash of sesame oil
1/2 tsp aniseed (anise)
Ground Szechuan pepper to taste
1. Boil water in a large saucepan. Quickly dunk the tripe in the water (scald it). Pat dry with a cloth or paper towels.
2. Heat some canola oil in a wok. Add garlic, onion, tripe, soy sauce, rice wine, rice vinegar, sesame oil, aniseed, and pepper. Stirfry quickly over high heat until tripe is “crispy and delicious.”
Serve with steamed rice.
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